Areas of Expertise

When you’re deciding who to work with, it helps to know more than a list of qualifications. You want to recognise yourself in the issues a therapist truly understands — and feel confident they have practical, evidence-informed ways to help. I’m Noush Navazani, a London-based, psychology-trained integrative therapist, author and doctoral researcher. Below I share the areas I specialise in, what that looks like in real life, and how therapy with me might support you or your relationship.

Individual Therapy

Personalised support for life’s emotional challenges.

Couples Therapy

Helping couples build stronger, healthier relationships.

Family Therapy

Supporting families through life’s challenges together.

CBT

Practical tools for positive and lasting change.

Emotional Wellbeing

Build confidence, self-worth, and emotional resilience.

Lifestyle Coaching

Create positive habits and reach your full potential.

Workplace Wellbeing

Helping people and workplaces thrive together.

High-Profile Client Care

Discreet support tailored to your unique lifestyle.

Get Your Free 30-Minute Consultation

Take the first step towards positive change. Book your free, confidential consultation to discuss your needs, ask questions, and explore how personalised online therapy can support your wellbeing.